I am attempting to loose some weight before my sister's wedding this June. For the past two years, I was taking some medication that caused me to gain 15-20 pounds over my preferred weight. I changed prescriptions about two months ago. In October, I lost 5 pounds. I was pretty excited. I didn't do anything different. I just continued to workout 5 days a week like I have been doing and eat normally. This is why my weight was so frustrating, I trained for a half-marathon all spring and summer and didn't loose a pound. I change my meds and continue to run less than in the summer and I loose 5. At least I am on the right track now.
I knew November would be tough because of Thanksgiving. Also colder weather just makes me want to eat. I lost one pound in November, which I think is pretty amazing considering the food I have been eating. I was really hoping to just maintain through the holidays. Maybe I can prove myself wrong and actually loose 2-3 pounds in December. I don't know though, I love Christmas cookies.
I am now 14 pounds away from my goal weight for June 2012. I think I can.
I knew November would be tough because of Thanksgiving. Also colder weather just makes me want to eat. I lost one pound in November, which I think is pretty amazing considering the food I have been eating. I was really hoping to just maintain through the holidays. Maybe I can prove myself wrong and actually loose 2-3 pounds in December. I don't know though, I love Christmas cookies.
I am now 14 pounds away from my goal weight for June 2012. I think I can.
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